Originally from Cape Town, SA where he gained experience as a Personal Trainer and competitive Tri/Duathlete.

Andy has been involved in the Fitness Industry for 9 years, working in 4 countries gaining experience.  Experience of successfully rehabilitating clients for core conditioning/Lower back pain & postural associated injuries.

Sport Specific training, namely triathlon & running is his key area for many years adding to the coaching aspect. A Senior Technician at London's leading Footwear Lab Profeet Ltd for 5 years, Andy has worked with Premiership Rugby players, Commonwealth Athletes, Beijing Olympic Athletes & many top Sporting icons over the years gaining invaluable insight into how the body functions.

He has represented both Britain & South Africa at World Champs in Triathlon & Duathlon and recently just completed his first 'Hawaii World Champs in Kona, Oct 09!'