'an overall approach, balancing lifestyle & fitness'
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Welcome! Andy is a freelance Corrective Exercise Trainer based in South West London Qualified as a CHEK Level 1 Practitioner combined with Fitness provides an excellent balance of Functional training and Rehab. Postural alignment, sport specific exercise & Foot biomechanics are the main areas that I specialize in. Triathlon & run coaching forms an integral part of my core clients from 10km to Ironman events. |
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